Healthy Kids

Packing a lunch for your little one to take to nursery can sometimes feel like a challenge, especially when it is something that you have to do on a daily basis. You want it to be nutritious, appealing, and most importantly, safe—especially if their nursery has a nut-free policy as we do at St. John’s. […]

Sensory play is a fundamental aspect of childhood development, engaging children in experiences that stimulate their senses and promote cognitive growth. While traditional sensory materials like sand, water, and clay are commonly used, edible sensory play adds an exciting twist by incorporating food items that are safe for children to explore with their senses. From

The summer season brings warm and sunny days that are perfect for outdoor activities with young children. However, it is crucial to prioritise their safety and well-being, as excessive heat can pose significant risks to their health. In this blog post, we will explore essential tips and guidelines to ensure the safety of young children in hot weather, allowing them to enjoy the summer while minimising potential risks.

Encouraging children to try new foods can be challenging, but there are several tips that can help: It is important to offer children a varied and balanced diet. Don’t be hard on yourself if they refuse to try new things, because they are likely to eventually. Look for ways to be creative with what you